Pull-ups, dips, squats and steps: one home court, every training day.

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Sportsroyals H-frame power tower pull up dip station with back pad and dip handles

Power Towers

Sportsroyals H-Frame Power Tower Pull Up Dip Station, 450 lbs

4.4 (18,192)

$169.98

In stock at last check

This is the tower that made our name. A 62 lb frame of 2 mm steel stands on a 39.7 inch H base with eight rubber feet, so pull-ups, dips and leg raises feel planted instead of springy.

Ships from the partner storeWarranty via your order page450 lbs capacityFits 4'8" to 6'6"
Product overview
  • 450 lbs rated capacity on a 2 mm thick steel frame weighing 62 lbs
  • 39.7 in long H-type base with 8 anti-slip covers instead of the usual four
  • Pull-ups, dips, hanging leg raises, inverted rows and push-ups from one station
  • 6 bar heights from 64.56 to 88.18 in for users 4'8" to 6'6"
  • 7 back pad positions and arm rests angled 10° inward to keep elbows in place
Specifications
Weight capacity
450 lbs
Frame weight
62 lbs
Footprint
41.2 x 39.7 in
Max height
88.18 in
Height settings
6
Back pad positions
7
Material
Alloy steel

One footprint, five movements

Pull-up bar on top, dip handles in the middle, push-up grips on the floor: the whole upper body trains inside the same 41 by 40 inch square.

H-Frame Power Tower Pull Up Dip Station, 450 lbs in use
H-Frame Power Tower Pull Up Dip Station, 450 lbs detail 1

Why the long base matters

Short 34 inch bases lean forward when you swing into a knee raise. Ours runs 39.7 inches and puts the load points further out, which is why this tower stays still when the rep gets messy.

H-Frame Power Tower Pull Up Dip Station, 450 lbs detail 2

Set it for every member of the house

Six pin heights and seven back pad holes take a minute to change. A teenager and a 6'5" lifter can share the tower without a toolbox.

What owners say

5.0

This thing seems well worth what I paid for it.

I have had this power tower for almost two weeks now and tonight was the first time I got to really get in a good workout on it. Despite what other reviews may say I have found it to be incredibly sturdy and stable. I weigh 255 pounds and I can stand on the middle bar and do negative chin ups of a sort where I let my arms all the way out and hang forward off of the machine, then curl my biceps to bring myself back up to the bar. I'm…

Filthyhat · October 27, 2022 · H-Frame Power Tower Pull Up Dip Station, 450 lbs
5.0

Good quality

Good quality for the price. Assembly was a snap, and all parts fit together perfectly. Very stable.

Caplite · September 23, 2026 · H-Frame Power Tower Pull Up Dip Station, 450 lbs
4.0

Good quality but not a smooth assist

First off the product was packaged extremely well and once put together it was very sturdy. I like how there is multiple different exercises I can accomplish on it. However the instructions are hard to understand. Meaning that yes it labels some of the screw parts you use within each step but not how many and the screw needed in the picture is so small that it is hard to see what direction it goes. On top of that just step 1 and step…

Astral-JL · March 25, 2026 · H-Frame Power Tower Pull Up Dip Station, 450 lbs
5.0

Great addition to my home gym

I’m really happy with this pull-up and dip station. It feels sturdy and well made, and it’s been great for working out at home. Assembly was pretty straightforward, and it doesn’t take up as much space as I expected. Definitely a good addition to my home gym!

Daily Soto · October 2, 2026 · H-Frame Power Tower Pull Up Dip Station, 450 lbs
Start your home court with the tower we sell most.

H-Frame Power Tower Pull Up Dip Station, 450 lbs · $169.98

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H-Frame Power Tower Pull Up Dip Station, 450 lbs$169.98